If you are diabetic then read type 2 diabetes symptoms and warning signs because here I will tell you all the symptoms of high blood sugar.
If you are suffering from type 2 diabetes or prediabetes, this article is very helpful to you, then you can read it carefully.
Before proceeding, you should know why you should know about the symptoms of diabetes, only then you will be able to do your treatment properly.
See, the symptoms of any disease are visible to you when the disease has crossed its borderline. That is, the disease has already taken 80% of your body.
That is why you should know that the symptoms of any disease are treated immediately.
Only then can you get rid of any disease.
And the same case happens with diabetes too.
I hope you have understood my point about why you should know the symptoms of diabetes.
So let’s start –
What are the first sign of diabetes or type 2 diabetes symptoms and warning signs
1. Frequent urination –
This is one of the most prominent symptoms you can know whether you are diabetic or not.
Why does this happen?
When the amount of sugar in your blood increases a lot, then the sugar starts to exit your urinary tract.
And this cycle runs with you all day, because of which you are required to urinate at least 7 to 8 times a day. And when your body goes out glucose, you feel tired.
This is one of your biggest symptoms.
2. Frequent drinking water –
I have told you above that you have to go through the urine again and again due to which all the energy is released from your body. And this is why you get tired and you feel thirsty again and again.
Because you have done so much urination that your body lacks water.
Which also causes your throat to dry and thirst.
You must drink at least 5 to 6 liters of water a day, then your body will remain hydrated and you will never feel the energy shortage.
3. Frequent hunger –
If this is happening to you, then you have become definite sufferers of diabetes.
Why does this happen??
When you go to urinate, all the energy from your body goes out through urine.
Due to which your body lacks energy and does not save extra glucose in your body to complete the energy, which makes you feel hungry.
If you go to urine 7 to 8 times a day, you will definitely feel hungry for 7 to 8 times.
4. Blurred eyes –
It is found equally in women and men.
That is why if you have been diabetic then you have to pay special attention to your eyes.
5. Too many infections –
Most women have this problem, especially vaginal infection.
Because bacteria and yeast flourish rapidly in this area and you do not even know.
🙂 Bonus Tips on type 2 diabetes symptoms and warning signs –
- That’s why every person should have a full body check-up once in a year.
- You should sleep at least 8 hours for good health, only then your body will be able to function well.
- Drink 5 to 6 liters of water in the day.
- Take 45 minutes daily for Exercise.
- You must include high protein, fiber-rich food, healthy fats and complex carbs in your diet.
Some useful topics for YOU –
- 5 Healthy Proteins for Type 2 Diabetes.
- 3 Home Remedy For Diabetes.
- 9 Best & Healthy Snacks for Type 2 Diabetics.
- Never Ever Take 5 Drinks for You.
- 3 Herbal Tea for High Blood Sugar.
I hope you enjoy this information ( 5 type 2 diabetes symptoms and warning signs ). If yes, then share it with your friends on Pinterest, Twitter, and Facebook and contribute to health awareness.
If you have any questions related to this, you can ask me in the comment box below.