The way the population is increasing rapidly in the whole world, every disease is increasing as fast as possible. It also includes type 1 diabetes (T1D). So in today’s time, everybody should know about it so that they can properly treat this diabetes in the future. That is why today you are going to know all the information about it – what is type 1 diabetes – its symptoms, causes, prevention, and treatments.
As long as people have seen symptoms of it, they have spread to a large extent in the body and then it becomes very difficult to maintain it.
So what you want to know in this whole article is as follows –
- What is type 1 diabetes?
- Type 1 diabetes causes,
- Type 1 diabetes treatments,
- Its symptoms and
- Type 1 diabetes diet.
- What is type 1 diabetes?
This is a disease that does not release proper insulin from the pancreas of a diabetic. If it happens, then in very small amounts. By which the body function does not work properly and becomes diabetic.
This is usually a disease in children, which is about 6 to 18 years old.
Well, it can happen to people of any age at any time. But most of the victims are children.
So far its main reason is not known, how does this happen?
For this reason, its proper treatment could not be found.
So you can understand how dangerous it is?
All patients suffering from this disease have to take insulin injections throughout life. Therefore, type 1 diabetes is also called insulin-dependent diabetes besides high blood sugar.
The main responsibility of this disease is our pancreas. Which does not produce insulin properly?
Stats about diabetes –
According to the American Diabetes Association ( ADA ), 1.2 million Americans are living with this disorder. And apart from this, nearly 40,000 Americans are coming to recognize this type 1 diabetes every year and this research continues.
Apart from America, this disease is spreading rapidly in many other countries like the United Kingdom, Brazil, India ( 1 million Cases per year ), China etc.
There is no cure for this disease, hence it can be controlled only. For this, diabetic is advised to take proper diet, regular exercise and insulin medicines at the right time.
Symptoms of type 1 diabetes –
- Babies wet the bed,
- Insistently drink water again and again,
- Suddenly losing weight,
- Frequent urination,
- Kidney damage,
- Frequent hunger,
- Feeling tired,
- Always change the mood,
- Problems with eyesight etc.
Some causes of this disease –
- Genetics (family history) – People whose family member already has diabetes, whether it is type 2 diabetes or gestational diabetes. The possibility of increasing the disease increases.
- Insufficient insulin production – Do not make insulin in the body etc.
Now talk about –
The treatment and prevention of type 1 diabetes –
Although some of these special treatment methods have not been developed yet, research is on. But still, there is some method by which this disease can be reduced to a great extent.
- Upon taking the dose of insulin and medicines properly,
- Proper healthy diet and
- Regular exercise
Diet of type 1 diabetes –
Eat as much protein as possible. like –
- Lean meat,
- Protein powder etc.
Use all the types of whole grains. like –
- Whole wheat flour (Not refined flour),
- Brown rice,
- Pulses etc.
Use complex carbs at the place of simple carbohydrate (carbs). like –
- Sweet potato instead of white potato.
- Brown bread or multigrain bread instead of white bread.
- Use brown rice instead of white rice.
- Multigrain pasta instead of white pasta.
Also Read – 8 Best Ayurvedic Herbs or Medicine for Diabetic.
What to avoid in type 1 diabetes –
- Do not consume sweet things or sugar.
- Remove Junk food from your diet as much as possible.
- Avoid eating oily things out of the house. (By replacing it you can use olive oil).
You can watch this video to know more –
✅ Bonus tips – Never use Sugar-free products available in the market. And if you have to eat or drink only sweet then you can use natural sweeteners. Because the products sold in the market do not mix sugar directly. That’s why the company is called “sugar-free products“. But when it is made, instead of using sugar, its substitute is used, which makes you look sweet like this substitute.
There are plenty of chances to increase blood sugar levels.
I hope you have got the information you wanted. If yes, then share it with your friends on Facebook, Google+ and Twitter and contribute to health awareness.